¥¨¥³¥Ä¡¼¥ê¥º¥à¤È¼«Á³Êݸî¤Ë¤Ä¤¤¤Æ¹Í¤¨¤ë¤¿¤á¤Î¥Ö¥í¥°¡£¡ã¥À¡¼¥¦¥£¥ó¤¬¡¢¥¬¥é¥Ñ¥´¥¹½ôÅç¤Ç¤Ï¤Ê¤¯¡¢¥Ï¥ï¥¤½ôÅç¤Ç¿Ê²½ÏÀ¤òÄ󾧤·¤Æ¤¤¤¿¤é¡¢¥Ï¥ï¥¤¤Î³«È¯¤ä´Ñ¸÷¤Î¤¢¤êÊý¤â°Û¤Ê¤Ã¤Æ¤¤¤¿¤«¤â¤·¤ì¤Ê¤¤¡¦¡¦¡¦¡ä

4 lb pork butt
2 tablespoons Hawaiian salt or kosher salt
2 tablespoons liquid smoke
1 banana leaf
4 to 6 large ti leaves


ÆÚÆù¸ª¥í¡¼¥¹¡§1.83¥­¥í
¥Ï¥ï¥¤¥¢¥ó¡¦¥½¥ë¥È¤«¡¢¤¢¤é±ö¡§Â礵¤¸2ÇÕ
¥ê¥­¥Ã¥É¡¦¥¹¥â¡¼¥¯¡Ê·°À½É÷Ì£¤ò½Ð¤¹¤¿¤á¤ÎÄ´Ì£ÎÁ¡Ë¡§Â礵¤¸£²ÇÕ
¥Ð¥Ê¥Ê¤ÎÍÕ¡§1Ëç
¥Æ¥£¤ÎÍÕ¡§4¡Á6Ëç


ºî¤êÊý¡§¡¡¥ª¡¼¥Ö¥ó¤ò¤¢¤é¤«¤¸¤á²Ú»á350ÅÙ¡ÊÀÝ»á177Å١ˤËÃȤá¤Þ¤¹¡£Í½Ç®¡Ê¥×¥ê¥Ò¡¼¥È¡Ë¤ò¤·¤Æ¤¤¤ë´Ö¤Ë¡¢ÆÚÆù¤ËÌó£³£ã£í´Ö³Ö¤ÇÀÚ¤êÌܤòÆþ¤ì¤Æ¤«¤é¡¢±ö¤ò¤Õ¤ê¤«¤±¤Æ»¤¤ê¹þ¤ß¤Þ¤¹¡£¥Æ¥£¤ÎÍդϼ´¤¬ÂÀ¤¯¹Å¤¯¤Ê¤ê»Ï¤á¤Æ¤¤¤ë¤È¤³¤í¤ËÀÚ¤êÌܤòÆþ¤ì¤Æ¡¢¤½¤³¤«¤é¼´¤òÍÕ¤«¤éÇí¤¬¤¹¤è¤¦¤Ë¼è¤ê½ü¤­¤Þ¤¹¡£¥Ð¥Ê¥Ê¤ÎÍÕ¤ÇÆÚÆù¤òÊñ¤ß¹þ¤ß¤ó¤À¸å¡¢¥Æ¥£¤ÎÍÕ¤ÇÊñ¤ß¹þ¤ß¤Þ¤¹¡£¤½¤ì¤ò¤µ¤é¤Ë¥¢¥ë¥ß¥Û¥¤¥ë¤ÇÊñ¤ß¤Þ¤¹¡£Íդȥ¢¥ë¥ß¥Û¥¤¥ë¤ÇÊñ¤ß¹þ¤ó¤ÀÆÚÆù¤ò¥í¡¼¥¹¥ÈÍѤÎÂÑÇ®ÍÆ´ï¤ËÆþ¤ì¤Æ¡¢ÍÆ´ï¤Ë2¥¤¥ó¥Á¡Ê5¥»¥ó¥Á¡Ë¤°¤é¤¤¿å¤ò¤Ï¤ê¡¢¥ê¥­¥Ã¥É¥¹¥â¡¼¥¯¤ò²Ã¤¨¤Þ¤¹¡£¾ø¤·¾Æ¤­¤ò¤¹¤ë¤Î¤Ç¡¢¿åʬ¤¬Æ¨¤²¤Ê¤¤¤è¤¦¤ËÍÆ´ïÁ´ÂΤò¥¢¥ë¥ß¥Û¥¤¥ë¤Ç¤·¤Ã¤«¤ê¤ÈÉõ¤¸¤Æ¥ª¡¼¥Ö¥ó¤ËÆþ¤ì¤Þ¤¹¡£ºÇ½é¤Î£±»þ´Ö¤°¤é¤¤¤Ï²Ú»á350ÅÙ¡ÊÀÝ»á177Å١ˤǡ¢»Ä¤ê¤Î3¡Á3 ½»þ´Ö¡Ê¤Þ¤¿¤ÏÆù¤¬½À¤é¤«¤¯¤Ê¤ë¤Þ¤Ç¡Ë¤Ï²Ú»á325ÅÙ¡ÊÀÝ»á163Å١ˤǾø¤·¾Æ¤­¤·¤Þ¤¹¡£¥ª¡¼¥Ö¥ó¤«¤é½Ð¤·¤¿¸å¡¢¤¢¤ëÄøÅÙÎä¤Þ¤·¤Æ¤«¤é¡¢¥Õ¥©¡¼¥¯¤ÇºÙŤ¯²ò¤·¤Þ¤¹¡£



¡öÆüËܤǤϡ¢¥Æ¥£¤ÎÍÕ¤ä¥Ð¥Ê¥Ê¤ÎÍդϼê¤ËÆþ¤ì¤ë¤³¤È¤¬Æñ¤·¤¤¤Ç¤¹¤¬¡¢Ìµ¤¤¾ì¹ç¤Ï¥¢¥ë¥ß¥Û¥¤¥ë¤À¤±¤ò»È¤¤¤Þ¤¹¡£¥ê¥­¥Ã¥É¥¹¥â¡¼¥¯¤¬¤Ê¤¤¾ì¹ç¤â¡¢±öÌ£¤À¤±¤Ç¤â½½Ê¬¤ËÈþÌ£¤·¤¤¤Ç¤¹¡£



¡ö¤¿¤¯¤µ¤óºî¤Ã¤Æ¤ª¤¤¤Æ¡¢»Ä¤Ã¤¿¤â¤Î¤ÏÎäÅष¤Æ¤ª¤¯¤ÈÊØÍø¤Ç¤¹¡£²òÅष¤¿¥«¥ë¥¢¡¦¥Ý¡¼¥¯¤ò¥Õ¥é¥¤¥Ñ¥ó¤ÇßÖ¤á¤ë¤è¤¦¤ËÃÈ¤á¤Æ¡¢ß֤᤿¥­¥ã¥Ù¥Ä¤ò²Ã¤¨¤Æ¡¢¤ª¾ßÌý¤È¥³¥·¥ç¥¦¤ÇÌ£ÉÕ¤±¤¹¤ë¤È¡¢¤ª¤¤¤·¤¤Kalua Pork & Cabbage¡Ö¥«¥ë¥¢¥Ý¡¼¥¯¡õ¥­¥ã¥Ù¥Ä¡×¤¬½ÐÍè¾å¤¬¤ê¤Þ¤¹¡£

¥Æ¡¼¥Þ:ÎÁÍý - ¥¸¥ã¥ó¥ë:¼ñÌ£¡¦¼ÂÍÑ

¤³¤Î¥Ú¡¼¥¸¤Î¥È¥Ã¥×¤Ø

Calendar

08·î « 2006ǯ09·î » 10·î
Sun Mon Tue Wed Thu Fri Sat
- - - - - 1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30

 

¥«¥Æ¥´¥ê¡¼

RSS¥Õ¥£¡¼¥É

ºÇ¶á¤Îµ­»ö

ºÇ¶á¤Î¥³¥á¥ó¥È

·îÊÌ¥¢¡¼¥«¥¤¥Ö

¥ê¥ó¥¯

¤³¤Î¥Ö¥í¥°¤ò¥ê¥ó¥¯¤ËÄɲ乤ë